I managed to finish the MSU Safe Place 5k in (just barely) under 30 minutes--yay! The last mile was almost all uphill, so that slowed me down a bit. I did the first two miles in right about nine minutes apiece, and the last one took me a little over ten.
I had a great swim this morning too, which was nice. I had a lane to myself for a whole hour (which is pretty much unheard of), and the whole pool to myself for the first half hour (which is even more unheard of).
--Jess :)
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