Hi gals:
The "brick" workout was tough and I just did a fast 15 min. bike ride and
then went straight to the run, legs were pretty wobbly. I need to do more of
that.
I have an adult member who shared with me she is going to learn how to ride a bike,
I gave her our web address so she could check out Jess's pictures. If you are out
there Nicole welcome.
My prayers are with you and your family Linda.
Kathy
1 comment:
Kathy, you're awesome! I can't wait until I'm bike-proficient enough to try that.
Nicole, welcome! If you're reading this and want another bike newbie to ride with, let me know. :)
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