Welcome back Linda!!!!
I start tri-class tomorrow night.
Just got back from a 4 mile run outside, it was ugly!
Feel soooo out of shape! So much different than doing
60 mins. of cardio at the gym but it is good to get
a good butt kicking from time to time. This has
proofed to me I have got to get outside at least
once a week, now if only the weather will make it
happen for me!!!!
Kathy
1 comment:
Oooh, you're a braver woman than I! I thought about going outside today, but opted for biking and swimming at the Y instead.
--j :)
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