Weel, this week life sure got in the way of my triathlon training. Between my own sickness - still not 100%, and travels to Mom in hospital (200 miles round trip x 3 days), and a return trip from Tampa and off to Chicago overnight tomorrow ...I got one spinning class in and lots of stairs and walking! I missed almost all of my regular workouts and my extra triathlon classes - yikes. I am looking forward to more of a regular routine this next week - which will include sleep!
Train On!
Linda
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1 comment:
Look at it this way, though--it's going to feel really good when you get back to your regular rockstar schedule. (I had a three-day hiatus when we moved my grandma, and the first workout back was awesome.)
--j :)
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